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Teen & Adults' Class

AGE 13+

These classes are designed to improve flexibility, balance, endurance and strength while teaching self-defense techniques.

Teens and adults will:

  • Improve your health

  • Reduce your stress

  • Meet friendly people in a positive atmosphere

  • Increase your confidence

  • Learn a highly effective form of self defense


Get Access to Our
Schedule and Special Offers

Quick Start Offer: 1 Free Trial Class
Simply fill out the form on this page.
White Tiger will contact you about setting up your first class.
Training at White Tiger offers life-long benefits and the first step is up to you. 

Get Started Today!

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