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Teen & Adults' Class
AGE 13+
These classes are designed to improve flexibility, balance, endurance and strength while teaching self-defense techniques.
Teens and adults will:
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Improve your health 
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Reduce your stress 
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Meet friendly people in a positive atmosphere 
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Increase your confidence 
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Learn a highly effective form of self defense 

Get Access to Our
Schedule and Special Offers
Quick Start Offer: 1 Free Trial Class
Simply fill out the form on this page.
White Tiger will contact you about setting up your first class.
Training at White Tiger offers life-long benefits and the first step is up to you. 
Get Started Today!
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